About My Services

Nutrition guidance is just a call or visit away!

Virtual consultations are available via HIPAA-compliant telehealth service.

All you need is a computer, smartphone or tablet and a positive mindset!

We will discuss your nutrition goals and formulate a plan to achieve them.

  • Feel more energized

  • Control your blood sugar

  • Lower your cholesterol

  • Conquer constipation 

  • Clear cystic acne

Changing your eating habits means changing the way you shop for food!

Discover delicious plant-based foods you can incorporate

into your everyday life and touch up on label reading skills.

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*Location: at your local grocery store.

Is cooking not your thing?

Well, here's a cooking class that comes to you!

I offer guidance on preparing healthy, delicious,

cost-effective meals for the week , as well as assistance

with stocking your kitchen with healthy products

to keep your healthy lifestyle sustainable.

*Virtual option available

NutritionCoaching

Emotional Eating Coaching

Plant-Based Coaching

Coaching Subscriptions Include:

  • Initial consultation

  • Individualized goal-focused plan

  • Regular check ins

  • Accountability

  • Guidance

  • Support

  • Long-term success!

*not covered by health insurance