Meal Prep & Cooking Testimonials

I'm super grateful to have such a variety of dinners during the week. I really look forward to trying something different every night.

-Jeff H

Your food and recipes are phenomenal. I enjoyed everything you made for us on the Rise High Retreat!! 

-Kristen C

I have been receiving Ashley’s meals weekly. The consistent freshness, delicious taste and convenience match the nutritional value! Always looking forward to the next weeks delivery!

-Bob V

I have the delivery service to help me learn how to eat plant based and know it has flavor. I am looking forward to the 8 week plant based class to further educate myself. Ashley has been great and I look forward to working with her towards my real food, real solutions health goals!

-Tricia B

Oh my gosh, the jerk lentil meal for Monday was delicious! I can't say ever in my life I have enjoyed a vegan meal so much. I am a picky eater and I tried it and loved it!

-Amy F

I enjoyed all my meals from Ashley this week!! All of the spices and flavors were all amazing! Looking forward to next week!!! I loved the veg g stir fry and loved the chili!!!!! Actually I loved them all!!

-Mary B

Cooking classes with Ashley are so informative & fun! She makes learning how to cook plant based meals so easy to understand and very doable. There are also always so many laughs and I always leave with a smile on my face. I have learned many new ways to cook and her recipes are amazing. You get to eat a healthy meal and she even gives you some to take home; I'm not sure what's better than that! I highly recommend you come to experience it for yourself. I can't wait to go to more classes and keep learning from Ashley!

-Elizabeth C